Elevate Your Strength Training With Queen Fitnass | adidas

Wanna see how Mapule gets REAL strong? She’s going to help get you there with this deadlift masterclass.

Breakdown of exercise below:

Conventional Deadlift – 3-4 sets 6-8 reps
Romanian Deadlift – 3-4 sets 6-8 reps
Sumo Deadlift – 3-4 sets 6-8 reps
Single Leg RDL – 3-4 sets 6-8 reps

You want to get your own pair of training shoe? Visit us on https://adidas.com/ID8636

Click the link below to have the chance to win a personal training plan by Mapule:

https://adidas.onelink.me/ihha/wsgl086v

Available in 🇪🇸🇺🇸🇿🇦🇩🇪🇬🇧🇳🇱🇫🇷🇦🇺🇮🇳🇦🇪🇸🇦🇪🇬🇴🇲🇧🇭🇰🇼🇶🇦🇮🇱🇳🇿🇨🇦

Follow us:
Instagram – http://www.instagram.com/adidas
Twitter – https://www.twitter.com/adidas
TikTok – https://www.tiktok.com/@adidas

source